Mom & Daughter sharing stories of Family, Faith & Business The Red Notebook Podcast if officially LIVE!! In our first episode Alex & I discuss family and parenting. We talk about navigating becoming a new parent, when school isn't your kid's "thing" and maintaining self-esteem...
This journey has been about changing our mindset so we can change our lives. Having awareness around our thought patterns and how they not only affect us, but those around us can be life-altering....
Dealing with procrastination? We have a solution for that! This week, we dip our toes into Mel Robbins' content to make progress in this challenge....
Let's really dig in and explore our own self-limiting beliefs. Has anyone spoken words to you that really impacted how you perceive your abilities? Did you know that both positive AND negative words create chaos for the fixed mindset?...
We're so glad you're here! Welcome to Week 1 of the 30 Day Mindset Reset Challenge. We're going to start with the basics: So, what's your mindset? Knowing yourself and being honest about where you are is the BEST starting point....
Join us for the Fall 2018 30 Day Mindset Reset Challenge and enter to win a Journaling Prize Pack!...
I interviewed my son to find out what he thinks about navigating the high school experience today. He had some thoughts and advice for both kids and parents. Check out his Top 5:...
We learned that everything is OK with easy kids...
There’s no cookie cutter way to parent a healthy child because we’re all so unique. What might’ve worked for one of your kids might totally fall flat for the other. For example, my girls Alex and Sam are completely different in how they communicate and...
So, I basically had the Trifecta of children- two girls and a boy- each one very different from the other. My experience as a mom has stretched me in three different directions- one for each child. I’ve had a wide spectrum of experiences in motherhood...